physical therapy

Are you still experiencing pain all over your body and don’t know the treatment? If so, you are missing out on the opportunity for physical therapy without the need for surgical procedures that could jeopardize your life, especially if you are of advanced age, This method has become one of the effective medical practices in our time that enhances pain relief and improves mobility through modern scientific methods. Therefore, it deserves to be tried at a low cost while ensuring a high quality of life. Let’s explore what physical therapy is and its importance in today’s article.

What is Physical Therapy?

Physical therapy (Physiotherapy) is a branch of medical science that focuses on the treatment and assessment of movement disorders and muscle pain resulting from scientific causes without the need for pharmacological treatments, This is achieved through exercises, medical massage.

?What is Physical Therapy
?What is Physical Therapy

 the use of electrical therapy, and thermal and cold treatments, These techniques enhance the body’s recovery from spasm and pain by stimulating the biological processes that activate bodily and nervous functions.

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What diseases are treated by physical therapy?

Today, physical therapy has become not just an option but a lifestyle filled with flexibility and health benefits, protecting the body from various diseases that exceed physical pain, Some of these conditions include:

  • Back and Neck Pain: This type of treatment helps improve neck spasms and back pain through stretching techniques and correct postures.
  • Sports Injuries: This type of treatment is an effective solution for rehabilitating this type of injury after ligament tears and ankle sprains, thus enhancing muscle performance and flexibility.
  • Arterial Stiffness: Techniques of this type of treatment can improve heart rate and enhance blood flow in the arteries.
  • Strokes: This type of treatment is an excellent choice for restoring movement functions for those who have suffered strokes that resulted in paralysis, requiring rehabilitation.
  • Respiratory Diseases: This type of treatment improves respiratory function for patients with chronic diseases such as asthma, chronic obstructive pulmonary disease, and bronchial obstruction.
  • Psychological Disorders: A recent scientific study has shown that physical therapy has a strong impact on individuals’ mood, helping them relax and increase their self-confidence.

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Do physical therapy sessions have side effects?

Undoubtedly, physical therapy sessions are stimulating for individuals recovering from health conditions manifested as chronic pain and spasms, Despite the impressive positive effects, there can still be side effects in certain situations that should be taken into account, including:

  • Temporary or potentially exacerbated pain if the first session involves pressure exercises on bodily areas.
  • Certain physical therapy techniques may lead to joint tears or movement injuries, particularly for those with structural problems.
  • If a proper examination of the patient’s condition is not performed, they may experience a coincidence of pain and health issues.
  • There may be potential for repeated dizziness or fainting after sessions, which necessitates careful monitoring of the patient’s response.
Do physical therapy sessions have side effects
Do physical therapy sessions have side effects

When does physical therapy start to take effect?

Doctors agree that physical therapy sessions are among the most effective and preferred options among individuals due to their impressive results on their health, But when does their effect start? This question requires a precise and comprehensive understanding from multiple perspectives, as the effect is evaluated from the first and second sessions depending on the health condition and its severity.

Recent studies have indicated that patients suffering from acute pain resulting from injuries, spasms, or even bone pain notice a significant improvement early in the sessions, In contrast, those with severe injuries may take longer to experience improvement through multiple sessions.

Interestingly, recent scientific studies have also shown that the psychological state plays a crucial role in the patient’s response to physical therapy, Patients who are energetic and positive show faster improvement indicators compared to other patients, thanks to the continuity of receiving physical therapy sessions and adhering to guidelines.

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What happens after physical therapy sessions?

What happens after physical therapy sessions can sometimes be viewed negatively, but it’s not as bad as individuals think. Feeling immediate relief after a session, which expresses progress, can take longer for others to see results. This difference results from variations in health conditions and severity.

However, there are common side effects experienced by everyone after sessions, including:

  • The possibility of feeling soreness in the muscles or temporary pain, which is an indicator of improved tissues decreasing inflammation and muscle spasms.
  • An enhanced ability to move, reducing chronic pain, which adds to the positive results.
  • Ongoing monitoring of the patients’ health status and changes throughout each session, while adhering to medical advice and guidance.
What happens after physical therapy sessions
What happens after physical therapy sessions

Concluding, many recommend the commitment to physical therapy sessions in the journey to permanently eliminate bothersome pain, as it offers rich health benefits for healing both physical and psychological ailments, If you wish for this, you should adhere to the commitment that enhances your lifestyle, just as you have always dreamed.

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Written by: Gehad Mohamed.

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جهاد محمد

جهاد محمد البلتاجي، تخرجت من كلية الآداب جامعة القاهرة، خبرة عامين في الكتابة والترجمة بالمجال الطبي والعام، وأيضًا في الأخبار.