Do you feel a repeated heart invasion and don’t know why? This is the so-called sudden heartache that comes without warning, suggesting that there is a health problem that forms in the form of successive pain, usually accompanied by a feeling of pressure or heaviness on the chest, so why does it happen? What are their effects? Follow us to learn more about this syndrome.

Definition of sudden heartache:

Sudden heartache is defined as a medical condition characterized by acute pain in the chest area, which comes without warning and is unexpected, with some symptoms targeting other areas of the body that can affect individuals’ healthy lifestyle at any moment.

Definition of sudden heartache

Definition of sudden heartache

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Symptoms of sudden heartache:

It is important to distinguish this condition, which indicates extremely serious health signs such as: sudden heartache, from other types of soreness resulting from:

  • Psychological stress: similar to chest soreness.
  • Digestive problems: gasses and esophageal reflux, similar to heartache.
  • Muscle problems: muscle tightening, or inflammation foreshadows sudden cardiac soreness.
  • Pains in the middle of the chest: between sharp and light and increase when compressed.
  • Shortness of breath and physical fatigue: it results in insufficient oxygen reaching the heart.

Causes of sudden heartache:

The causes of this condition are known to be multiple, at the same time as they are consistent with symptoms similar to other diseases, and so that there is no connection between them are the following:

  • Atherosclerosis:

Atherosclerosis is one of the main factors behind this condition, which occurs as a result of accumulation and accumulation of fat on the walls of the arteries following an increase in cholesterol, which promotes insufficient blood flow to the heart causing severe sudden pain.

Causes of sudden heartache

Causes of sudden heartache

  • Sudden physical activity:

Doing daily activities suddenly without preparing the body, especially if you are not used to it such as: exercising or others, sudden heartache accompanies pectoral pain.

Dealing with sudden heartache:

When faced with this condition, you immediately have to do some medical steps to help deal with the situation wisely and without panic, which are:

  • Stay calm: Being calm regularly adjusts the speed of breathing.
  • Avoid effort: Do not try to do any physical activity to ensure your comfort.
  • Taking aspirin: If you have heart disease, take it to reduce your heart attack risk.

Treatment of sudden heartache:

Treatment is classified into two types of means that contribute to the alleviation of symptoms and their effects on health in general, These are listed below:

  • Modern Medical Treatment:

Modern therapeutic drugs are quick to relieve symptoms and better address the problem, which is via:

  1. Anti-clotting drugs: About taking aspirin to help prevent clot formation.
  2. Arterial-extending drugs: such as nitrates that relieve pain by expanding blood vessels.
  3. Surgical intervention: In most cases you need to perform surgery such as: stent transplant, or catheter action.
Treatment of sudden heartache

Treatment of sudden heartache

  • Physiotherapy or supplementation:

Besides medical treatment for sudden heartache, there are also natural therapeutic methods that are effective in promoting heart health, such as:

  1. Regular exercise: contributes to strengthening the heart and improving the circulation mechanism.
  2. Healthy diet: promotes the intake of fiber-rich foods and vitamins from heart health.
  3. Relaxation techniques: such as meditation and yoga that help reduce stress and anxiety.

Remember that sudden heartache is a serious symptom, if it is not dealt with tightly and consciously in all its aspects by understanding the causes and symptoms so that you can proceed with better pain treatment, but it is always recommended to consult a doctor before starting any change or treatment to ensure your safety.

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Written by: Gehad Mohamed.