Do you feel Sleep apnea? If the answer is yes, you are inevitably prone to a lot of health symptoms that cause you to have a dysfunction in your life in general, This is a health condition that can never be tolerated, Given the popularity of this situation, scientific research has expressed new developments about it that it Is associated with some of the health habits practised by the individual such as snoring sleep disorder and others, but now this condition can be cured by innovative scientific solutions, let us explore beyond this topic in detail.
Sleep apnea syndrome:
Sleep apnea or what is known as (sleep apnea) is a respiratory disorder that occurs frequently, especially at night, which promotes a low level of oxygen in the blood, This is the product of unhealthy habits such as snoring during sleep, insomnia, fatigue associated with stress, chronic thinking, etc.
This is reflected in the latest scientific studies that this disorder affects all age groups 25% men and 10% of women over the age of 40, This suggests that there are chronic health risks followed by age diseases such as heart disease, high pressure, diabetes mellitus and others, leading to serious public health deterioration.
But as scientific research progresses, treating this disorder has become extremely vital, aiming to promote human health without living with chronic diseases and countless health problems, This modern treatment ensures high sleep quality and prevents the risks associated with sleep apnea thanks to clinical trials.
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Causes of Sleep apnea:
The causes of Sleep apnea are pivotal factors in which we can properly understand the treatment of the condition, These are critical elements for many things that change in an individual’s state of health, According to medical research, which has shown new causes closely related to sleep apnea syndrome:
- Weight gain: One of the priority causes contributing to the accumulation of fat in the arteries and breathing stream.
- Variable genes: This is due to genetic genes as a result of a prior history of this disorder.
- Smoking: One of the severe damage contaminated by air and packing the lung with unhealthy air increases asphyxiation and shortness of breath.
- Drug and alcohol use: It is a bad habit that mainly deteriorates the respiratory state.
- Taking sedative medication: Taking this type of medication is an effect on the abnormal contraction of the breathing muscle.
Sleep apnea symptoms:
Sleep apnea symptoms are extremely serious health complications for a patient’s health, because when it increases it will be difficult to resolve later, so you need to know what symptoms have been revealed by scientific research as follows:
- Intermittent snoring.
- Feeling suffocated.
- Sudden awakening.
- Night sweats.
- Morning headaches.
- Chronic fatigue.
- Little reminder.
- A lot of oblivion.
Sleep apnea treatment:
Scientific discoveries have become a breakthrough in the lives of people with sleep apnea syndrome as it develops innovative options supported by modern methods that help treat it In record time, enhancing the balance of life in all its aspects, and the most prominent therapeutic methods are the positive pressure device (CPAP) which contributes to enhancing the course of sleep breathing accompanied by snores and false sleep positions.
In addition, cognitive behavioral therapy is a very popular means of contributing to improving the condition and changing the life habits of the patient such as weight loss, exercise, and there are oral devices specialized in smooth snoring adjusting so as not to obstruct the breathing stream.
Risk of sleep apnea:
The seriousness of sleep apnea calls for a series of risks that cause a radical shift in health that seriously transcends the axis of respiratory disorder but also physical And so the seriousness of treatment is the most urgent need to know the risks of this disorder, These are manifested in heart and breathing diseases, high pressure, the occurrence of heart crises and strokes, psychological problems such as depression, stress, anxiety, etc.
At the conclusion of our brief talk on sleep apnea syndrome, it is clear that it calls for full awareness and knowledge of all its causes, symptoms and condition, which constitutes a deep awareness of the patient to proceed to appropriate treatment that allows him to progressively enhance his healthy life.
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Written by: Gehad Mohamed.
